Authentic Chilli
Pete
Inspired from a number of sources, including Jamie Oliver's American road trip cook book. Syn free apart from the cacao which adds approx 1 syn per serving
Mushroom Soup
Quick & basic but very tasty and syn free
Burger & Sweet Potato Chips
My attempt at a low syn burger & chips. The basic burger & chips are free if you use the bread roll as your Healthy B Choice, adding flavourings, salad,…
Summer Fruit Pudding
Another Hairy Bikers inspired recipe. If you use the bread as your healthy B Option on Slimming World, it works out as a free food!
Rich Beef Stew in Red Wine
Adapted from the Hairy Bikers recipe book and only 2 syns per person.
Chicken Chow Mein
I've tried a number of chow mein recipes and this is the tastiest I've ever had. It appeared in the Slimming World magazine March/April 2015 and is zero syns
Fish Pie
We've always adored fish pie and this one is just as tasty as full fat ones. 6 syns across 8 portions so less than a syn each
Black Forest Trifle
6 Syns per large serving so a nice, occasional treat
Strawberry & Orange Cheesecake
Originally found in the BBC Good Food magazine and is a real showstopper. Too many Syns for me to make regularly though (33 per person)
Cauliflower Cheese
We've always adored cauliflower (or Broccoli) in a cheese sauce but slimming world does not allow for our usual recipe so here's one I've put together that gets a similar…
Mustard Sauce
Sick of bland meals? This is a simple, very tasty sauce that will transform any bland plate into a zingy, spicy meal. Less than one syn per person
Tiramisu
This is delicious but even with it made as low-fat as possible, it is still 6 Syns or 7 if using the Kalhua liqueur. I didn't have any Fromage Frais…
Mushroom Risotto
Lovely, tasty Risotto and free if using the cheese as your Healthy A Option
Lancashire Hot Pot
Lancashire Hot Pot Squirt FryLite8 lamb leg steaks (all visible fat removed, cut into bite-size pieces)3 Large Onions (roughly chopped)5 celery sticks (roughly chopped)6 large carrots (peeled and roughly chopped)1…
Spiced, roast butternut squash & red pepper soup
My favourite soup of all time
Southern Fried Chicken
Adapted from a recipe on https://www.jdslimmingrecipes.com
Raj Pie
Raj Pie is my own creation inspired by a Slimming World recipe but made even tastier I think. It is a curry flavoured mince base with a mustard mash top…
Chicken Jalfrezi
Adapted from the Hairy Biker's Recipe to make even more healthy
Chicken Korma
Adapted from the Hairy Biker's Korma recipe to make it even more healthy and fit my weight-loss plan