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8 April, 2015

Sweet & Sour Peppers

Posted in : Slimming World on by : Pete

Sweet & Sour Peppers
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Inspired by a Gordon Ramsay recipe and adapted to be SW friendly and syn free
Servings Prep Time
4 people 15 minutes
Cook Time
10 minutes
Servings Prep Time
4 people 15 minutes
Cook Time
10 minutes
Sweet & Sour Peppers
BigOven - Save recipe or add to grocery list
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Inspired by a Gordon Ramsay recipe and adapted to be SW friendly and syn free
Servings Prep Time
4 people 15 minutes
Cook Time
10 minutes
Servings Prep Time
4 people 15 minutes
Cook Time
10 minutes
Ingredients
Servings: people
Units:
Instructions
  1. Peel the onion and chop into crescents and chop the stem off the peppers and remove the pith, cut each pepper in half lengthways or 3 or 4 if large. They need to be bite sized pieces
  2. Heat a large frying pan and add a few squirts of frylight followed by the prepared onion and peppers.
  3. Stir often to prevent burning and when they are soft and cooked through, stir in the sweetener followed by the red wine vinegar. Be careful not to breathe in the vinegar, although it is safe, itll clear those passages. Keep stirring until the vinegar has evaporated.
  4. Serve whilst piping hot, I enjoy it with grilled salmon
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