Quick & basic but very tasty and syn free
Author All post by : Pete
Quick & basic but very tasty and syn free
My attempt at a low syn burger & chips. The basic burger & chips are free if you use the bread roll as your Healthy B Choice, adding flavourings, salad, dressing, dips etc will be additional Syns in many cases depending upon what you add.
Another Hairy Bikers inspired recipe. If you use the bread as your healthy B Option on Slimming World, it works out as a free food!
Adapted from the Hairy Bikers recipe book and only 2 syns per person.
I’ve tried a number of chow mein recipes and this is the tastiest I’ve ever had. It appeared in the Slimming World magazine March/April 2015 and is zero syns
We’ve always adored fish pie and this one is just as tasty as full fat ones. 6 syns across 8 portions so less than a syn each
6 Syns per large serving so a nice, occasional treat
Originally found in the BBC Good Food magazine and is a real showstopper. Too many Syns for me to make regularly though (33 per person)
We’ve always adored cauliflower (or Broccoli) in a cheese sauce but slimming world does not allow for our usual recipe so here’s one I’ve put together that gets a similar result. It’s not the creamy, buttery sauce I was used to but at only 2 syns per serving, it’ll do nicely
Sick of bland meals? This is a simple, very tasty sauce that will transform any bland plate into a zingy, spicy meal. Less than one syn per person